It is essential for us to live this world and learn to accept and forgive. We accept reality and truth. That is one way of moving forward in our lives. We see ourselves in relationship to others. We are aware of everyone and everything around us. We take responsibility for ourselves and forgive when it is important to do so. We need to practice acceptance and forgiveness. It would be easier if we accept things that have already happened. One of the defence mechanism about the truth is denial. External problem that lie in the surface which we do not accept it. More than often, people are always in denial. To protect themselves and to avoid the fact. And certainly, if we learn how to accept the reality, we can forgive ourselves. Its human nature to seek for forgiveness when terrible things occured. By forgiving, our mind is aware of the situation.. And we learn from it and understand that mistakes should never view as a negative image-Because it will only bring us down and show no sense of direction.