Sharing feelings is an opportunity to give and receive support for self reflection. Couples must take time to stay current with each other about their feelings. Couples will find it easier to understand their feelings when sayin them out loud in a safe and encouraging environment. Its like a counsellor and the counselee way kind of thing. The counsellor being an empathic listener and the counselee telling out his/her story. One will transmit the msg while the other listen. And when you re the listener, listen as though your life depends on it, listen for the truth. Be empathic, don't offer suggestions, don't compare what ure hearing to ur own experiences. Just listen to what he/she has to say. When you knw how ur partner is feeling, u can feel the profound energy connection available to someone who love enough to share what they care about. The same goes to the one telling the stories..When letting out all the feelings, it is helpful to remember to speak from ur own point of view, to communicate responsibly. I encourage couple to do this whenever the relationship no longer make sense. It can be done from time to time to keep it going. By telling the truth and expressing the feelings again, it actually helps to keep you and ur partner current and connected through time.... Goodnite people. Back to study again. Later!